Telehealth therapy for anxiety, depression & trauma. Warm, evidence-based care across California.
Hi, I'm Cassandra.
I'm a Licensed Marriage and Family Therapist (LMFT #150983) based in California. Before anything else, I care about the relationship we build together, one where you feel genuinely seen and heard.
I'm genuinely curious about people, and empathetic to what they're carrying. That's what drew me to this work, and it's still what I love most: watching someone process what's been weighing on them and work their way through it.
I'm easygoing and pretty down-to-earth. I laugh easily, ask a lot of questions because I actually want to know the answers, and believe therapy works best when it feels like a real conversation.
My work is warm and collaborative. We move at your pace, you always stay in the driver's seat, and I intentionally seek out and use the most effective, efficient, and powerful therapies available, committed to continuous learning to get you where you need to go.
If this sounds like the kind of space you're looking for, I'd love to hear from you.
A short, no-pressure call where we talk about what's bringing you to therapy.
Together we decide whether talk therapy, EMDR, ERP, or Brainspotting makes sense for you, and get your first session scheduled.
Most clients start weekly, meeting by secure telehealth from wherever you are, and we adjust the pace together as things shift.
Have a question before booking? Send a note and I'll get back to you.
For privacy, please don't share health or clinical details in this form. For anything clinical, email me directly at therapy@cassandramonfared.com or call 408-490-0252.